The health hazards of sitting
“We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.”
(via Washington Post)
This is so important - especially for potters. Please think about ergonomics in your office and studio before you damage your body.